Chantal MartinAug 10, 20201 min readYin-Cours de yoga 40 minutesExcellent pour les sportifs et/ou tout simplement pour bien dégourdir le corps!
Consistency is the key! Now in my mid-forties, I see clearly the impact my healthy lifestyle has had on my life. https://youtube.com/shorts/1aWogVReqW8 I feel blessed to have (don't get me wrong, I ve had many ups and downs)