Autumn Calabrese's new fitness program "9 Week Control Freak" is now available in VIP early access and I can't wait to do it! I already received my full accessories bundle and took a peak at the workouts...OMG this will be the bomb!
So why all this buzz around Autumn's new program? What does it entail? It's a 9 week long program with 45 unique workouts, 45 unique stretching videos, 5 days a week workout schedule, 18-30 minutes per workout max, tools to help you with your sleep patterns, 2 full on nutrition programs, hundreds of recipe and nutrition videos, etc.
On top of that, for all my fitness challenges, I give you access to my private online support group. This is where I hop on daily and connect with my team, share my workouts, thoughts, motivational tips and tricks, etc. We have such a blast on there! We get to support each other on the good and bad days, we rise each other up . Every Sunday, I host a Zoom call with the whole team so we can touch base on what happened during the week, answer questions, share our experiences, etc. It's the best way I know to stay accountable!
For those of you who don't know me yet, take note that there's always room in my group to have fun, laugh, self-ridicule and so forth lol! I actually highly recommend it:)
In our team you'll find men and women from all over Canada and United States, from all walks of life, francophones and anglophones.
So, no matter where you're at right now on your fitness and health journey, YOU are the most welcome in our team! I mean that from the bottom of my heart.
This 9 week journey is for those who are READY to put in the work, focus on their goals, pay the price necessary to achieve greatness with discipline, workouts, healthy nutrition, commitment, daily check-ins in the group and bringing forward the best attitude
possible! Are you ready to transform your life?
TAKE ACTION! Email or text me for more info: email@example.com Mobile : 1-514-660-0200.
How about this year is the year that things actually change because YOU decided to change! Take the first step towards your new life and your dreams now. You deserve to live your best life and live in a healthy body. This is your life. You get to choose.