top of page

90 DAYS TO A NEW YOU 2023

JOIN ME ON JANUARY 1ST 2023!



When it comes to reaching any type of goal, accountability is key! And this is exactly what I am offering you here with this New You coaching program.


With more than 25 years of experience as a personal trainer, 10 years as a Certified Holistic Nutrition coach and more than 15 years of experience as a certified yoga teacher, I ASSURE you that I've seen it all when it comes to WHY people FAIL to achieve their goals!


I can also ASSURE you that I know EXACTLY what needs to be done in order to ACHIEVE your goals!


And BONUS, I also know because I've been overweight, unhappy, unhealthy, depressed, anxious, miserable, lost, confused and desperate for change.


NOW, at 45 years young, I live my life with a very different set of emotions, habits and results. I CREATED a different reality for myself! I have more energy, joy, spark, fun, enthusiasm and trust in life now that I've ever had! I live my life with purpose and excitement. I embrace the journey I step onto intentionally daily.


I understand now that IN ORDER FOR MY LIFE TO CHANGE, I HAD TO CHANGE! It's a game changer when you realize that you don't have to concern yourself with outside circumstances anymore. That the power to change your life is in YOUR hands!


It's time to get real clear about WHAT you want and WHY you want it. And then, go after it!


My intention is to help you understand why you've failed in the past and how you can SUCCEED now if you so choose to. I will share with you all the lessons I've learned along the way and support you on your journey in the best way possible!


If you wanna hear more info about this, check out the Instagram video I did last week: https://www.instagram.com/tv/CmUAzJxhYmR/?igshid=YmMyMTA2M2Y=


Ready to sign up? Click here:





Don't let 2023 be just just like all the other ones, how about instead you make it happen?


See you on the other side,


Coach

53 views0 comments

Recent Posts

See All

Now in my mid-forties, I see clearly the impact my healthy lifestyle has had on my life. https://youtube.com/shorts/1aWogVReqW8 I feel blessed to have (don't get me wrong, I ve had many ups and downs)

bottom of page