90 DAYS TO A NEW YOU 2023
JOIN ME ON JANUARY 1ST 2023! When it comes to reaching any type of goal, accountability is key! And this is exactly what I am offering...
90 DAYS TO A NEW YOU 2023
Consistency is the key!
How to do a yoga pushup- "Chaturanga Dandasana"
2 simple moves to help you release “Carpal Tunnel Syndrome” pain
Breath is #1 priority in yoga
The importance of activating your legs in yoga
My intuitive eating now, high raw living foods...
Comment améliorer toutes vos relations et transformer votre vie!
Cours de yoga 50 min cardio/stretch
How to soothe knee pain at home!
Comment soulager la douleur aux genoux soi-même à la maison
Green Smoothie Recipe
"Hungry People" interviewed me...
Le fameux "Avant & Après"
Yoga et Menstruations/ Yoga and menstruations
Don't kill the messenger
Live & Gratuit- Yoga Flow en douceur Dimanche 7 mars à 10am