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Either you run the day

or 

the day runs you! 

-Jim Rohn                                 

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I'm so happy you're here! If you're looking for motivational and inspirational tools to push you towards your health and fitness goals, you've come to the right place. This is a judgement free zone; a place where the focus is primarily on evolving our mindset to match our goals and dreams. Here are a few things you can expect to find here; nutrition tips, fitness tools, yoga classes, motivational speeches, self-love tools, private coaching sessions, etc.

Thank you for being here, it truly means the world to me!

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Les Brown

"Life has no limitations but the ones you make"

SERVICES

Yoga Mat and Straps
YOGA

Want to improve your flexibility, recover from an injury or increase strength?

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WEIGHT LOSS

Coaching for weight loss, learning about nutrition or health issues

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FITNESS

Personal training one-on-one, at-home training programs and/or injury recovery

The attitude of gratitude is the highest yoga.

Yogi Bhajan

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Sonia M.

Losing weight and getting healthy has always been a lifelong struggle. There were too many times where I followed a fad diet... 

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Tanya L.

I sought Chantal Martin's help for nutritional enlightenment. I wanted to revamp my diet to prevent specific chronic illnesses ...

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Rick B.

Chantal maîtrise le yoga de façon remarquable.  C’est une enseignante exceptionnelle, non seulement compétente...

TESTIMONIALS

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CONTACT ME

info@chantalmartin.net  |  Tel: 514-660-0200

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